LGBTQIA+
Anxiety
Addiction
Depression
Life Transitions
Grief
BPD
Spirituality
Intergenerational Trauma
Trauma
Relationship Issues
Stress
Hi, I’m Sahra
My journey into the realm of therapy began with a profound curiosity about the intricate dynamics that inform how we relate to ourselves and each other. I view my professional background as inextricably tied to my personal history and lived experiences. I come from a family of self-proclaimed misfits with a passion for artistic expression and systems thinking, which provided me with a deep-seated appreciation for perceiving the interconnectedness between all living creatures. Through my academic pursuits and clinical experience, I've gained valuable insights into the intricate web of relationships and patterns that shape our lives.
My therapeutic approach is informed by this systemic perspective, which acknowledges the importance of considering the broader contexts in which individuals exist. I believe that true healing occurs when we understand the intricate interplay between our internal experiences and the external systems that influence us. I strive to offer my clients a de-pathologizing healing environment wherein both personal and collective experiences of trauma are held with compassionate care. Whether you are facing personal challenges, struggling with relational dynamics, or navigating organizational issues, I'm here to offer a supportive environment where you can feel empowered to explore thoughts and emotions without judgement.
I am deeply committed to fostering growth, resilience, and holistic well-being. By collaboratively unpacking the complexities of your life's systems, we can work together to cultivate meaningful change and facilitate your journey towards greater fulfillment and balance.
“There is no such thing as a single-issue struggle, because we do not lead single-issue lives.”
— Audre Lorde